Hands up any of you reading this tonight who remember that epochal pop song that enticed you to get physical. Those literary snobs who were able to read between the lines told you that it was more than getting a good workout. They suspected that the songbird was also encouraging desperate girls like you to get sexually active. If by now you are a middle aged girl you will have remembered that song from your childhood or high school years.

Boy, was that a hit. You were part of the throng. In fact, weren’t you part of the thong? Because that’s what you were encouraged to wear. If you had the figure for it, surely back then you did, you could slip into a thong. You could also zip into your leotards and pull up those legwarmers of yours. And let’s not forget the lithe sweat band around your soft creamy blonde locks or your sultry powerful brown or auburn curls or straights.

Ah, those were the days. If only you could return to them without making a fool of yourself. You’re scared to try your luck out at the gym because you won’t want to look a right fool, sweating and stumbling your way through impossible workouts and complicated gym equipment. Young girls, you may not be familiar with that old song, but you too, if you’re overweight now, just like your mom, can have your flash dance and feel good about yourself while you’re at it.

The Kayla Itsines Bikini Body Guide Review is designed for flabby girls, young and old. In fact, so old, even grandmothers and great grandmas can try out the bbg workout plan. It’s a flexible workout plan second to none. It takes into account your personal and lifestyle circumstances at this time. It definitely takes into account your body size and build, your weight and your current levels of strength which, sorry to say girls, is close to zero at the moment.  

bbg workout plan

Because let’s face it, after years of loafing on the couch, that’s to be expected. And how about this? How about your sex life? Is it any wonder then that you don’t have one right now. Because that’s what loafing and heavy weight does to you. Apart from never being able to get it, you just don’t have the moods for it. Not so much that you’ve given up looking for a mate to share your bed with, but you just don’t have the physical and emotional energy for it.

Voyeurism is far too easy. But how depressing is that even? Come on girls, you can do it. Just a few weeks on any one of Kayla’s workouts will put you in the mood. Not only that, those pounds will start dropping off and the guys will have noticed. So, that song, how is it any bad. It’s like it’s been doing you a huge favor when you think about it.

We witnessed this firsthand and we recommend this highly, because if you are truly an ardent lover of animals, you will be richly rewarded this time around for taking good care of your new orphan. Generally, its either going to be a dog or a cat, but stranger adoptions have taken place. Those sorts of adoptions even dabble in wild animals that have been abandoned by their mothers for both natural and tragic reasons.

Then there are those little wild animals that have been left for dead by poachers who have cruelly maimed and killed its mothers. But for the time being, let us stick to the incident witnessed just recently. There was this case of a mature husband and wife couple who had just one daughter approaching the latter stages of junior school. She was taught from a young age to love and respect all creatures, even those tiny ones with eight legs and those scaly ones that tend to have forked tongues.

Along with this little girl’s love and respect, came knowledge through reading and in her earlier, formative years, looking at pictures mostly. She was also taken to what they call petting zoos and farms where animal lovers are encouraged to visit. But being a single child, she would often get quite lonely, especially during school holiday breaks. So the good parents decided to get her a little dog to keep her company.

This was not just any old dog. It was a young but growing pet spotted at a nearby welfare center for abandoned dogs and cats. The creature was so docile and sometimes quite fearful during its first days in the house, but after a few weeks, it followed the little girl wherever she went.