Hands up any of you reading this tonight who remember that epochal pop song that enticed you to get physical. Those literary snobs who were able to read between the lines told you that it was more than getting a good workout. They suspected that the songbird was also encouraging desperate girls like you to get sexually active. If by now you are a middle aged girl you will have remembered that song from your childhood or high school years.

Boy, was that a hit. You were part of the throng. In fact, weren’t you part of the thong? Because that’s what you were encouraged to wear. If you had the figure for it, surely back then you did, you could slip into a thong. You could also zip into your leotards and pull up those legwarmers of yours. And let’s not forget the lithe sweat band around your soft creamy blonde locks or your sultry powerful brown or auburn curls or straights.

Ah, those were the days. If only you could return to them without making a fool of yourself. You’re scared to try your luck out at the gym because you won’t want to look a right fool, sweating and stumbling your way through impossible workouts and complicated gym equipment. Young girls, you may not be familiar with that old song, but you too, if you’re overweight now, just like your mom, can have your flash dance and feel good about yourself while you’re at it.

The Kayla Itsines Bikini Body Guide Review is designed for flabby girls, young and old. In fact, so old, even grandmothers and great grandmas can try out the bbg workout plan. It’s a flexible workout plan second to none. It takes into account your personal and lifestyle circumstances at this time. It definitely takes into account your body size and build, your weight and your current levels of strength which, sorry to say girls, is close to zero at the moment.  

bbg workout plan

Because let’s face it, after years of loafing on the couch, that’s to be expected. And how about this? How about your sex life? Is it any wonder then that you don’t have one right now. Because that’s what loafing and heavy weight does to you. Apart from never being able to get it, you just don’t have the moods for it. Not so much that you’ve given up looking for a mate to share your bed with, but you just don’t have the physical and emotional energy for it.

Voyeurism is far too easy. But how depressing is that even? Come on girls, you can do it. Just a few weeks on any one of Kayla’s workouts will put you in the mood. Not only that, those pounds will start dropping off and the guys will have noticed. So, that song, how is it any bad. It’s like it’s been doing you a huge favor when you think about it.